Anonymous, 22
How did you first experience wind and what is your understanding of it?
“masuk angin” so i guess the first time I felt ill/had a cold?
Who told you about wind?
Mother or grandmother
Do you believe in it? (Why or why not?)
I don’t know what it is exactly, but it definitely exists. Hard to ignore how kerok or massaging achilles heel when sick makes one burp.
What are some ailments you have that may be caused by wind?
getting a cold or fever because of not drying off or being in a cold/windy place after swimming or after rain
What are the daily rituals you practice on your own for health and wellness?
Getting enough sleep, time outdoors, and brushing teeth. But I’m not always successful at doing this every day.
How did you learn of these rituals?
Parents. Feeling better at the end of the day when I do these things.
Do you think health and wellness is something that you should spend a lot on for it to be effective?
No
Why so?
In an ideal world, being able to engage in recreational & leisure activities, eating good and nutritious food, and having access to support for mental wellbeing is a right, not a privilege.
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